Migraines affect almost 1 out of every 10 people. Interestingly, migraines are in the top twenty complaints that cause people to call in sick for work. Here are the symptoms to know if you are having a migraine: Head throbbing, Nausea, Vomiting, Numbness, Tingling, Dizziness, Sensitive to Light, Noise, and Smell (or all at once), Pain that lasts from 2 to 72 hours
You need three things to make this magic drink- water, lemon juice from a lemon, and two teaspoons of salt. The mineral that has an important part in all of this is magnesium. Magnesium is a natural anti-inflammatory. It is thought that migraines are an inflammatory response.