Best Apple Cider Vinegar Supplements for 2022

Best Apple Cider Vinegar Supplements

Apple cider vinegar seems to be one of nature’s miracle products with a host of reported beneficial benefits and many of our favorite healthy food bloggers swear by it.

So, in the interests of science, we started taking apple cider vinegar supplements in addition to our vegan multivitamins and we found that they do make you feel better. 

We tested quite a few different products and then we came up with a list of the apple cider vinegar supplements that we feel bring real benefits to the user.

We stayed away from apple cider vinegar powder because it’s not as easy to deal with as other forms of apple cider vinegar supplement.

Why Take Apple Cider Vinegar?

If you consume apple cider vinegar on a regular basis there is good clinical research supporting the potential health benefits of doing so.

Firstly it has been shown to help with blood sugar control and reducing blood sugar overall, in fact, just one tablespoon of pure apple cider vinegar appears to deliver these results and, potentially, it can help you lose weight too (as long as you have a balanced diet).

Of course, you probably need to watch your sugar intake to be certain of that benefit.

There is also some evidence that it can help to combat high blood pressure and there’s some good clinical research that is ongoing to see if acv supplements might be used in this capacity on a wider level.

Finally, though more research is required there is some evidence emerging that this product can reduce your cholesterol levels too.

These health effects can be gained from liquid apple cider vinegar but in the kind of volume required, you’d want to include it in salad dressings which can be unhealthy in their own right.

That’s why we think acv supplements are the best way to gain the purported health benefits of apple cider vinegar and they’re fine to use with other dietary supplements and vitamin D for that matter too.


Nutricost Apple Cider Vinegar Capsules

EDITOR’S CHOICE

If you know that Apple Cider Vinegar does what you need then this is the ideal bulk buy capsule.

Yours Nutrition’s Apple Cider Vinegar Gummies

BEST VALUE CHOICE

If you’re not keen on capsules this is an excellent choice of gummy that tastes great.

Snap Apple Cider Vinegar Gummies

TOP RATED CHOICE

Snap’s gummies also contain Iodine and may even act as appetite suppressant. 



Nutricost Apple Cider Vinegar Capsules

Nutricost is one of our favorite Apple Cider Vinegar Capsule products for the very simple reason that it provides a bulk-buying option which keeps costs right down.

There is a slight acetic acid taste to these capsules but it’s not unbearable and we didn’t find it to be a deal breaker.

Now, we would note that this can also make it expensive, if you don’t see any benefit – so, it’s probably best for those that already know that Apple Cider Vinegar has a positive impact on their lives. 

QUICK FACT

Users of the Nutricost Apple Cider Vinegar product report that this can help with sore throats as well as the symptoms of arthritis.

PROS

1. Bulk buying makes this the most cost-effective capsule on the market
2. It contains an excellent quality bottled apple cider vinegar
3. Users report many positive benefits of using this product

CONS

1. Some users say it may cause stomach upsets or pain
2. Bulk buying is not the best way to test a product
3. You can smell the apple-cider vinegar on the capsules


Yours Nutrition’s Apple Cider Vinegar Gummies

One thing that we like about Yours Nutrition’s Apple Cider Vinegar Gummies is that they are 100% vegan and made from all-natural ingredients that are completely gelatin-free.

The gummy approach to delivering the product is tasty and pleasant (no hint of acetic acid), we can imagine everyone in the family being happy to give organic apple cider vinegar a try with this product. It’s certainly easier than drinking apple cider vinegar.

QUICK FACT

These Yours Gummies also include a broad range of superfoods which have been blended with the apple cider vinegar to give a greater positive effect on your body.

PROS

1. Completely vegan friendly
2. Provides a detox and cleansing effect for the body
3. All ingredients are organic

CONS

1. Some users report that they have acid reflux on this product
2. It’s quite an expensive way to get your apple cider vinegar in
3. They don’t smell great, though they taste fine


Snap Apple Cider Vinegar Gummies

The good news is that these Snap Apple Cider Vinegar Gummies don’t have any “vinegar” to their taste, in fact, they’re pleasantly sweet – something we attribute to the pomegranate powder used in their formulation.

In addition to Apple Cider Vinegar these gummies are also rich in Vitamin B12 (from folic acid) which every vegan needs more of in their diets.

ACV gummies are great for delivering all the potential benefits of apple cider vinegars and acetic acid, in a gluten free form with no added sugar, that taste better than the powder form and which pose no real risk to your tooth enamel.

QUICK FACT

One positive benefit of using Snap Apple Cider Vinegar Gummies is that they seem to aid weight loss with most users reporting a reduction in appetite.

PROS

1. They taste nice and don’t have any vinegar tang about them
2. They have Iodine in the them too which is kind to your thyroid
3. They may help with weight loss due to appetite suppression

CONS

1. They are a little on the expensive side
2. They look like candies – keep them away from kids or it’ll get expensive
3. They have a little more sugar in them than they need


100% Organic Apple Cider Vinegar Capsules with Mother, Cayenne Pepper & Bioperene®

These 100% Organic Apple Cider Vinegar Capsules are absolutely tasteless and that means they ought to be easy to swallow for anyone who wants to give apple cider vinegar a try without the tang of acetic acid.

They are certified organic, which means they contain organic acid, and are completely gluten free. We noticed positive health effects quickly after starting to use this product.

They’re made in the USA, something we support as we like to see the miles apple cider vinegars products travel kept to a minimum, and they are also tested by a 3rd party before they are shipped to you, to ensure they’re what they claim to be.

QUICK FACT

This uses cayenne and bioperine (a pepper ingredient) to help increase metabolic rate, lower blood pressure and improve the bioavailability of apple cider vinegar.

PROS

1. Very affordable, this product won’t break the bank
2. It has no taste – it’s easy to swallow
3. Has a high dose of apple cider vinegar in each capsule

CONS

1. It has no taste but it does have something of an odd aftertaste
2. Gives you a lot of energy, don’t take before you go to bed
3. Some users say it had no impact on their appetite


Apple Cider Vinegar Gummies by Garden of Life mykind Organics

These mykind Organics Apple Cider Vinegar Gummies from Garden of Life are completely vegan and in addition to apple cider vinegar they offer a healthy dose of Vitamin B12, which is very important on a vegan diet. 
 
They are also guaranteed to be GMO-free which is excellent.

QUICK FACT

One thing you won’t find in these gummies is High Fructose Corn Syrup which is linked to causing diabetes.

PROS

1. Uses natural flavors like blackcurrant and orange to make them tasty
2. No high heat methods used in preparation to keep active ingredients active
3. Completely vegan friendly

CONS

1. The lid can be quite hard to remove
2. The gummies are quite expensive
3. Some users report needing a restroom soon after taking this product


Final Thoughts

Apple Cider Vinegar has a great reputation in the vegan and health communities, people say it can help with everything from blood pressure to weight loss.

Of course, not everyone agrees, and the easiest way to find out if it works for you is to try one of our favorite apple cider vinegar supplements and see if it has the effects that you want it to.

The good news is that they are very affordable and don’t involve drinking a cup full of vinegar each day which is easier on your mouth and digestive system.

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