The Plant-Based Diet for Beginners is a great book for two separate audiences.
Just getting into a plant-based diet and finding it a little intimidating to work out what to eat?
Been plant-based for a while and looking for new ideas?
The Plant-Based Diet for Beginners by Gabriel Miller is the perfect resource if you answer yes to either question.
Clear Benefit Statements
Instead of drowning you in recipes Miller begins with a walk through the reasons that eating a plant-based diet is good for you, the planet and of course, for animal welfare.
This is a great place to start as it reassures you that you’ve made the right choices and helps you feel excited about what’s to come.
Beginner’s Resources To A Plant-Based Diet
Then, you have a bunch of really useful resources, like guides to cooking staple plants, shopping lists to ensure that you can cover all your bases come dinner time and even a sample menu system.
In short, everything you need to feel confident about the recipes themselves.
As the title suggests there are 75 recipes here and they are varied and delicious.
Most importantly, there’s nothing too challenging here either.
Anyone can get home from work, flick through this book and come up with a tasty dish for the family that won’t take forever to cook or prepare and that means you can focus on the best part of all – the eating. Yum.
You can find The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes online.
For additional information on the vegan diet check out our round-up of the best vegan blogs.
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