If there’s one thing we’ve learned in recent times, it’s that your health matters. Whether you’re into forest bathing or eating chia seeds, your attention will have turned to wellness at some point.
But where can you get the cutting edge information you need to really focus on the wellness of you and your family?
Go Online To The Sun Valley Wellness Festival & Conference
The Sun Valley Wellness Festival & Conference (SVWFC to its friends) provides a place for the thought-leaders of the wellness-sphere to congregate and share their understanding of the world.
It is the longest running festival of its kind in the world and as you’d expect that this lends the event a lot of prestige.
A Lot Of Information To Take In
This year’s SVWFC event will have over 30 confirmed speakers including the author of Breath: The New Science of a Lost Art, James Nestor.
His assertion is that we have moved from breathing through our noses to breathing through our mouths and it may be killing us.
Get Some Sleep
They also have Matthew Walker, PhD and author of the best-selling Why We Sleep.
The former Harvard Professor (and current Berkeley Professor) can show you how to harness the power of sleep to improve nearly every aspect of your life.
You can find out a bit more about the festival here on Youtube.
Supported By The Best
And the event is supported by people who really know their stuff.
This includes Andria Freisen, their President, who has been involved with the festival for almost 20 years.
And Marya Hecht, the Chairperson, who is also a founding member of The Sangham Foundation.
How To Attend?
If you want to attend this year’s SVWFC, you can book your tickets online here.
Yoga mats are not essential though you can feel free to relax and soak up the knowledge provided by one of the best wellness resources in America.
We hope to see you there!
