In uncertain times, it’s a good idea to pay attention to the food that can keep you and your family going in a crisis.
Damien Brindle lays out the food stuffs that are most likely to sell out in a disaster and how you can prepare for the worst.
Genuine Focus On Healthy Eating
He breaks down the content of a healthy diet in a succinct fashion to begin with, so that you can be sure you’re not missing out on something essential when you begin survival planning.
Then he tackles the 27 best items sold in grocery stores to keep supplies of to ensure that you get all the ingredients of that healthy diet.
He also breaks out 11 specific items to buy in bulk which you should prioritize your shopping efforts on and how to keep them for decades, if necessary.
Not A Boring Subsistence Diet Plan With Survival Foods to Stockpile
Then to make sure that you’re not languishing with a dull diet, he adds another 19 superfood items which can give you a real boost when you’re not able to get to the store.
He urges you not to leave your survival up to chance and we think with his book as a companion, there’s very little chance of that.
This is a practical, pragmatic view of how to survive in a crisis without going overboard.
You can check out 57 Scientifically-Proven Survival Foods to Stockpile: How to Maximize Your Health With Everyday Shelf-Stable Grocery Store Foods, Bulk Foods, And Superfoods online.
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