Vegan in an Instant Is Plant-Based Classic

vegan in an instant cookbook book cover

Marina Delio of Yummy Mummy Kitchen fame recently published Vegan in an Instant and it's an instant classic.

It's an authorized vegan Instant Pot cookbook and includes easy, flavorful and super-healthy recipes to make with your Instant Pot. We're impressed. Vegan-style.

We'll be putting it on the shelf next to Barb Musick's classic The Complete Vegan Instant Pot Cookbook.

There's so many great new vegan cookbooks available these days. It's a great time to go vegan!


Yummy Mummy Kitchen Has Style And Grace

yummy mummy kitchen

If you're not familiar with Marina Delio you need to check out her first book The Yummy Mummy Kitchen: 100 Effortless and Irresistible Recipes to Nourish Your Family with Style and Grace.

You can pick it up here.

It's a great collection of easy to make and healthy recipes that are mostly meatless. We've enjoyed many of the recipes in this cookbook over the years. Yum!

The recipes are interspersed with inspirational gems attributed to her grandmother, the original “yummy mummy.”


Instant Vegan Cuisine For The Masses

vegan in an instant cookbook cover

With Vegan in an Instant she goes all in on vegan food and combines it with the trendy Instant Pot for a wonderful new cookbook for busy vegans or vegetarians. Or just anyone who's looking for awesome plant based recipes for the Instant Pot.

If you're looking for one-pot meals that are simple to prepare and will delight your family then this is the cookbook for you! It has complete plant-based meals as well as sides and desserts all accompanied by superb photography.

These are vegan recipes that the meat-eating carnivores in your family will enjoy as well.

And if food sensitivities are a concern many of the recipes are oil-free, gluten-free, as well as soy and nut-free.


Instant Vegan Recipes For The Whole Family

vegan in an instant cookbook jackfruit tacos

Our favorite stand-out recipe from this collection are the jackfruit tacos. And the kids love the chocolate cake!

The idea of making a vegan hamburger in an Instant Pot seemed almost un-American initially but the Portobello Mushroom Burgers are sublime. Better than a “real” meat-based burger in my opinion. And so easy to make!

Some of the other stand-outs are the Yellow Curry with Sweet Potato, the Sweet Potato and Quinoa Chili, and the Chocolate Dessert Hummus (goes great with cinnamon pita chips or strawberries.) So much goodness!

Delio has also included a section of homemade staples such as Homemade Vegetable Broth, Italian Seasoning Blend, Homemade BBQ Sauce, and Almond Milk. All done in the Instant Pot.

Now we're cooking like the Jetsons! Imagine!

The critics are hailing it and the reviews are great so far:

On the 12th day of Christmas…this beautiful cookbook arrived on my porch! More inspiring than a partridge in a pear tree, a kitchen Bible for anyone wanting faster, more delicious, and healthier meals in one pot! What could be better than that? The official Instant Pot tried and true book, 103 wonderful healthy recipes developed by the author of Yummy Mummy Kitchen blog/cookbook…a real game changer for creative cooking! ( Even if you don't have an Instant Pot, recipes easily adaptable to other cooking methods.)

Amazon Reviewer

You can pick up Vegan in an Instant: 103 Plant-Based Recipes for Your Instant Pot online here.


For more delicious ideas for family meals get inspired by some of the best vegan bloggers in our popular article outlining best vegan blogs.

You could also cook a tasty plant-based burger in an instant if you wanted to too.

Still feeling hungry after dinner? Then why not snack on these amazing vegan chips?

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