It’s a great collection of easy to make and healthy recipes that are mostly meatless. We’ve enjoyed many of the recipes in this cookbook over the years. Yum!
The recipes are interspersed with inspirational gems attributed to her grandmother, the original “yummy mummy.”
Instant Vegan Cuisine For The Masses
With Vegan in an Instant she goes all in on vegan food and combines it with the trendy Instant Pot for a wonderful new cookbook for busy vegans or vegetarians. Or just anyone who’s looking for awesome plant based recipes for the Instant Pot.
If you’re looking for one-pot meals that are simple to prepare and will delight your family then this is the cookbook for you! It has complete plant-based meals as well as sides and desserts all accompanied by superb photography.
These are vegan recipes that the meat-eating carnivores in your family will enjoy as well.
And if food sensitivities are a concern many of the recipes are oil-free, gluten-free, as well as soy and nut-free.
Instant Vegan Recipes For The Whole Family
Our favorite stand-out recipe from this collection are the jackfruit tacos. And the kids love the chocolate cake!
The idea of making a vegan hamburger in an Instant Pot seemed almost un-American initially but the Portobello Mushroom Burgers are sublime. Better than a “real” meat-based burger in my opinion. And so easy to make!
Some of the other stand-outs are the Yellow Curry with Sweet Potato, the Sweet Potato and Quinoa Chili, and the Chocolate Dessert Hummus (goes great with cinnamon pita chips or strawberries.) So much goodness!
Delio has also included a section of homemade staples such as Homemade Vegetable Broth, Italian Seasoning Blend, Homemade BBQ Sauce, and Almond Milk. All done in the Instant Pot.
Now we’re cooking like the Jetsons! Imagine!
The critics are hailing it and the reviews are great so far:
You can pick up Vegan in an Instant: 103 Plant-Based Recipes for Your Instant Pot online here.
For more delicious ideas for family meals get inspired by some of the best vegan bloggers in our popular article outlinging best vegan blogs.
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