Looking for a holistic approach to beauty that goes beyond the surface?
Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness by Shiva Rose might be the perfect guide for you.
This book isn’t just a collection of DIY beauty products, although it includes plenty of those too! Rose, a wellness influencer and founder of the blog Living Libations, offers a comprehensive philosophy of beauty that integrates self-care rituals, Ayurvedic practices, and natural ingredients. It’s well worth your time!
A Roadmap to Inner and Outer Beauty
The book is divided into sections that guide you through a daily routine for holistic well-being. You’ll discover:
- Cleansing rituals that go beyond just washing your face, incorporating practices like dry brushing and smudging.
- DIY recipes for natural skincare products like facial serums, masks, and body scrubs, using readily available ingredients.
- Ayurvedic practices like oil pulling and self-massage to promote overall health and balance.
- Simple routines for hair care, makeup, and even creating a calming sleep environment.
Rose emphasizes the connection between inner and outer beauty. The book encourages practices like meditation, gratitude journaling, and mindful movement to cultivate a sense of peace and well-being that radiates outward.
Whole Beauty is as visually appealing as it is informative. Stunning photographs and a clean layout make the book a pleasure to flip through, while the clear instructions ensure successful DIY creations.
Who Should Read This Book?
Whether you’re a seasoned natural beauty enthusiast or a curious beginner, this book offers something for everyone. It’s ideal for readers who:
- Want to create their own safe and effective skincare products
- Are interested in a holistic approach to beauty and wellness
- Appreciate natural ingredients and DIY projects
If you’re ready to embrace a more natural and mindful approach to beauty, Whole Beauty is a beautiful and inspiring guide to help you cultivate your inner and outer radiance.
You can check out Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness by Shiva Rose online here.
If you’re interested in finding more resources and tools for natural and clean beauty then don’t miss our guide to natural beauty.